Jean-Pierre TALAMONA 2x15:00/2:00r row
6,837m
Meters
30:00.0
Time
2:11.6
Pace
414
Calories
| Rest Distance | 1,602m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,439m |
| Overall Time | 34:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 17 |
| Stroke Count | 548 |
| Drag Factor | 106 |
December 29, 2020 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,837m | 2:11.6 | 153 | 828 | 17 | |
| 15:00.0 | 3,322m | 2:15.4 | 141 | 784 | 17 | |
| 15:00.0 | 3,514m | 2:08.0 | 167 | 873 | 17 | |
| r1,602m |
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Workout Graph
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