Jean-Pierre TALAMONA 7x8:00/2:00r row
13,412m
Meters
56:00.0
Time
2:05.2
Pace
852
Calories
| Rest Distance | 2,291m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 15,703m |
| Overall Time | 1:10:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 16 |
| Stroke Count | 1138 |
| Drag Factor | 125 |
December 31, 2020 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 13,412m | 2:05.2 | 178 | 912 | 16 | |
| 8:00.0 | 1,773m | 2:15.3 | 141 | 785 | 16 | |
| 8:00.0 | 1,890m | 2:06.9 | 171 | 888 | 16 | |
| 8:00.0 | 1,888m | 2:07.1 | 170 | 886 | 16 | |
| 8:00.0 | 1,899m | 2:06.3 | 173 | 896 | 16 | |
| 8:00.0 | 1,932m | 2:04.2 | 183 | 928 | 16 | |
| 8:00.0 | 1,959m | 2:02.5 | 190 | 955 | 16 | |
| 8:00.0 | 2,071m | 1:55.8 | 225 | 1073 | 16 | |
| r2,291m |
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Workout Graph
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