Jean-Pierre TALAMONA 40:22 row
8,503m
Meters
40:22.9
Time
2:22.4
Pace
479
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 683 |
| Drag Factor | 125 |
January 01, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:22.9 | 8,503m | 2:22.4 | 121 | 716 | 17 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 17 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 17 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 16 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 17 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 17 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 17 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 |
| 40:22.0 | 74m | 2:28.6 | 107 | 666 | 14 |
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Workout Graph
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