Jean-Pierre TALAMONA v30:00/r...4 row
15,282m
Meters
1:09:00.0
Time
2:15.4
Pace
912
Calories
| Rest Distance | 2,139m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 17,421m |
| Overall Time | 1:21:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 1538 |
| Drag Factor | 126 |
January 02, 2021 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:00.0 | 15,282m | 2:15.4 | 141 | 784 | 25 | |
| 30:00.0 | 6,378m | 2:21.1 | 125 | 728 | 20 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 28 | |
| r: 6:00 | 1,009m | |||||
| 2:00.0 | 623m | 1:36.3 | 392 | 1648 | 35 | |
| r: 6:00 | 1,130m | |||||
| 35:00.0 | 7,778m | 2:14.9 | 142 | 789 | 18 | |
| r2,139m |
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Workout Graph
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