Jean-Pierre TALAMONA 20:05 row
4,203m
Meters
20:05.7
Time
2:23.4
Pace
235
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 126 |
January 03, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 4,203m | 2:23.4 | 119 | 708 | 19 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 20 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 |
| 20:05.0 | 18m | 2:18.8 | 131 | 749 | 0 |
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Workout Graph
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