Jean-Pierre TALAMONA 16:23 row
3,260m
Meters
16:23.3
Time
2:30.8
Pace
176
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 287 |
| Drag Factor | 126 |
January 03, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.3 | 3,260m | 2:30.8 | 102 | 651 | 18 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 18 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 |
| 16:23.0 | 273m | 2:32.0 | 100 | 642 | 17 |
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Workout Graph
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