Jean-Pierre TALAMONA 8x8:00/2:00r row
14,722m
Meters
1:04:00.0
Time
2:10.4
Pace
900
Calories
| Rest Distance | 2,683m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 17,405m |
| Overall Time | 1:20:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 16 |
| Stroke Count | 1301 |
| Drag Factor | 124 |
January 04, 2021 19:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.0 | 14,722m | 2:10.4 | 158 | 843 | 16 | |
| 8:00.0 | 1,676m | 2:23.1 | 119 | 710 | 16 | |
| 8:00.0 | 1,768m | 2:15.7 | 140 | 781 | 16 | |
| 8:00.0 | 1,775m | 2:15.2 | 142 | 787 | 16 | |
| 8:00.0 | 1,810m | 2:12.5 | 150 | 816 | 16 | |
| 8:00.0 | 1,856m | 2:09.3 | 162 | 857 | 16 | |
| 8:00.0 | 1,897m | 2:06.5 | 173 | 894 | 16 | |
| 8:00.0 | 1,905m | 2:05.9 | 175 | 902 | 16 | |
| 8:00.0 | 2,034m | 1:57.9 | 213 | 1033 | 16 | |
| r2,683m |
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Workout Graph
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