Jean-Pierre TALAMONA 22:25 row
5,003m
Meters
22:25.6
Time
2:14.4
Pace
297
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 15 |
| Stroke Count | 350 |
| Drag Factor | 215 |
January 07, 2021 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.6 | 5,003m | 2:14.4 | 144 | 795 | 15 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 17 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 15 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 15 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 15 |
| 22:25.0 | 570m | 2:07.1 | 170 | 885 | 15 |
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Workout Graph
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