Jean-Pierre TALAMONA 5000m row
5,000m
Meters
23:36.7
Time
2:21.6
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 397 |
| Drag Factor | 134 |
January 11, 2021 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.7 | 5,000m | 2:21.6 | 123 | 723 | 17 |
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 18 |
| 4:48.8 | 2,000m | 2:24.4 | 116 | 700 | 16 |
| 4:45.3 | 3,000m | 2:22.6 | 121 | 714 | 17 |
| 4:36.6 | 4,000m | 2:18.3 | 132 | 755 | 16 |
| 4:27.3 | 5,000m | 2:13.6 | 147 | 804 | 16 |
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Workout Graph
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