Jean-Pierre TALAMONA 9x8:00/2:00r row
15,630m
Meters
1:12:00.0
Time
2:18.1
Pace
903
Calories
| Rest Distance | 3,121m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 18,751m |
| Overall Time | 1:30:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 17 |
| Stroke Count | 1503 |
| Drag Factor | 115 |
January 16, 2021 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 15,630m | 2:18.1 | 133 | 756 | 17 | |
| 8:00.0 | 1,663m | 2:24.3 | 116 | 700 | 18 | |
| 8:00.0 | 1,722m | 2:19.3 | 129 | 744 | 17 | |
| 8:00.0 | 1,736m | 2:18.2 | 132 | 755 | 17 | |
| 8:00.0 | 1,728m | 2:18.8 | 131 | 749 | 17 | |
| 8:00.0 | 1,715m | 2:19.9 | 128 | 739 | 16 | |
| 8:00.0 | 1,728m | 2:18.8 | 131 | 749 | 17 | |
| 8:00.0 | 1,754m | 2:16.8 | 137 | 770 | 17 | |
| 8:00.0 | 1,770m | 2:15.5 | 140 | 783 | 16 | |
| 8:00.0 | 1,813m | 2:12.3 | 151 | 819 | 16 | |
| r3,121m |
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Workout Graph
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