Jean-Pierre TALAMONA v20:00/r...3 row
5,801m
Meters
26:00.0
Time
2:14.4
Pace
368
Calories
145
Heart Rate
| Rest Distance | 1,495m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,296m |
| Overall Time | 36:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 707 |
January 17, 2021 16:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:00.0 | 5,801m | 2:14.4 | 144 | 795 | 25 | 145 | |
| 20:00.0 | 4,052m | 2:28.0 | 108 | 671 | 19 | 107 | |
| 3:00.0 | 873m | 1:43.0 | 319 | 1399 | 29 | 160 | |
| r: 5:00 | 726m | ||||||
| 3:00.0 | 876m | 1:42.7 | 323 | 1410 | 28 | 168 | |
| r: 5:00 | 769m | ||||||
| r1,495m |
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Workout Graph
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