Jean-Pierre TALAMONA v10:00/r...2 row
2,358m
Meters
11:00.0
Time
2:19.9
Pace
143
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,358m |
| Overall Time | 14:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 120 |
January 20, 2021 16:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,358m | 2:19.9 | 128 | 739 | 23 | |
| 10:00.0 | 2,126m | 2:21.1 | 125 | 728 | 21 | |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 24 | |
| r: 3:00 | 0m | |||||
| r0m |
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Workout Graph
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