Jean-Pierre TALAMONA 5000m row
5,000m
Meters
23:16.8
Time
2:19.6
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 454 |
| Drag Factor | 118 |
January 21, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.8 | 5,000m | 2:19.6 | 128 | 742 | 19 |
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 20 |
| 4:45.8 | 2,000m | 2:22.9 | 120 | 712 | 19 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 19 |
| 4:32.6 | 4,000m | 2:16.3 | 138 | 775 | 19 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.