Jean-Pierre TALAMONA 5000m row
5,000m
Meters
24:59.7
Time
2:29.9
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 474 |
| Drag Factor | 112 |
January 22, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.7 | 5,000m | 2:29.9 | 104 | 657 | 19 |
| 5:25.5 | 1,000m | 2:42.7 | 81 | 579 | 20 |
| 5:17.6 | 2,000m | 2:38.8 | 87 | 600 | 19 |
| 5:02.9 | 3,000m | 2:31.4 | 101 | 646 | 19 |
| 4:47.4 | 4,000m | 2:23.7 | 118 | 705 | 19 |
| 4:26.3 | 5,000m | 2:13.1 | 148 | 810 | 18 |
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Workout Graph
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