Jean-Pierre TALAMONA 21:15 row
4,329m
Meters
21:15.8
Time
2:27.3
Pace
239
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 210 |
January 24, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.8 | 4,329m | 2:27.3 | 109 | 676 | 22 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 24 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 |
| 21:15.0 | 233m | 2:40.9 | 84 | 588 | 15 |
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Workout Graph
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