Jean-Pierre TALAMONA 21:00 row
4,147m
Meters
21:00.0
Time
2:31.9
Pace
224
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 119 |
January 23, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,147m | 2:31.9 | 100 | 643 | 19 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 20 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 19 |
| 21:00.0 | 187m | 2:40.4 | 85 | 591 | 17 |
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Workout Graph
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