Jean-Pierre TALAMONA v15:00/r...1 row
3,290m
Meters
15:00.0
Time
2:16.7
Pace
190
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,290m |
| Overall Time | 15:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 119 |
January 23, 2021 16:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,290m | 2:16.7 | 137 | 770 | 20 | |
| 15:00.0 | 3,019m | 2:29.0 | 106 | 663 | 20 | |
| r0m |
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Workout Graph
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