Jean-Pierre TALAMONA v20:00/r...4 row
8,571m
Meters
42:00.0
Time
2:27.0
Pace
501
Calories
| Rest Distance | 785m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,356m |
| Overall Time | 48:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 890 |
| Drag Factor | 125 |
January 27, 2021 17:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 8,571m | 2:27.0 | 110 | 679 | 27 | |
| 20:00.0 | 3,847m | 2:35.9 | 92 | 617 | 19 | |
| 1:00.0 | 350m | 1:25.7 | 556 | 2212 | 36 | |
| r: 3:00 | 416m | |||||
| 1:00.0 | 347m | 1:26.4 | 542 | 2164 | 37 | |
| r: 3:00 | 369m | |||||
| 20:00.0 | 4,027m | 2:28.9 | 106 | 664 | 17 | |
| r785m |
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Workout Graph
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