Jean-Pierre TALAMONA v20:00/r...6 row
13,964m
Meters
1:02:00.0
Time
2:13.1
Pace
870
Calories
| Rest Distance | 3,263m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 17,227m |
| Overall Time | 1:22:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 1656 |
| Drag Factor | 109 |
February 06, 2021 15:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:00.0 | 13,964m | 2:13.1 | 148 | 809 | 26 | |
| 20:00.0 | 4,056m | 2:27.9 | 108 | 672 | 20 | |
| 3:00.0 | 829m | 1:48.5 | 274 | 1241 | 28 | |
| r: 5:00 | 853m | |||||
| 3:00.0 | 854m | 1:45.3 | 299 | 1329 | 29 | |
| r: 5:00 | 764m | |||||
| 3:00.0 | 868m | 1:43.6 | 314 | 1380 | 29 | |
| r: 5:00 | 802m | |||||
| 3:00.0 | 885m | 1:41.6 | 333 | 1445 | 29 | |
| r: 5:00 | 844m | |||||
| 30:00.0 | 6,476m | 2:18.9 | 130 | 748 | 19 | |
| r3,263m |
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Workout Graph
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