Jean-Pierre TALAMONA 5x13:00/2:00r row
15,050m
Meters
1:05:00.0
Time
2:09.5
Pace
925
Calories
Rest Distance | 1,468m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 16,518m |
Overall Time | 1:15:00.0 |
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 16 |
Stroke Count | 1223 |
Drag Factor | 113 |
February 11, 2021 14:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:05:00.0 | 15,050m | 2:09.5 | 161 | 853 | 16 | |
13:00.0 | 2,823m | 2:18.1 | 133 | 756 | 17 | |
13:00.0 | 2,938m | 2:12.7 | 150 | 814 | 16 | |
13:00.0 | 2,976m | 2:11.0 | 156 | 835 | 16 | |
13:00.0 | 3,058m | 2:07.5 | 169 | 880 | 16 | |
13:00.0 | 3,255m | 1:59.8 | 203 | 1000 | 16 | |
r1,468m |
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Workout Graph
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