Jean-Pierre TALAMONA 3x13:00/3:00r row
9,172m
Meters
39:00.0
Time
2:07.5
Pace
572
Calories
| Rest Distance | 1,451m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,623m |
| Overall Time | 48:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 16 |
| Stroke Count | 763 |
| Drag Factor | 206 |
February 25, 2021 09:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 9,172m | 2:07.5 | 169 | 880 | 16 | |
| 13:00.0 | 2,919m | 2:13.6 | 147 | 805 | 16 | |
| 13:00.0 | 3,067m | 2:07.1 | 170 | 885 | 16 | |
| 13:00.0 | 3,186m | 2:02.4 | 191 | 956 | 16 | |
| r1,451m |
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Workout Graph
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