Jean-Pierre TALAMONA 7000m row
7,000m
Meters
30:35.0
Time
2:11.0
Pace
424
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 117 |
February 25, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.0 | 7,000m | 2:11.0 | 155 | 834 | 20 |
| 6:05.9 | 1,400m | 2:10.6 | 157 | 839 | 22 |
| 5:56.4 | 2,800m | 2:07.2 | 170 | 884 | 21 |
| 5:54.6 | 4,200m | 2:06.6 | 172 | 893 | 20 |
| 6:21.5 | 5,600m | 2:16.2 | 138 | 776 | 20 |
| 6:16.6 | 7,000m | 2:14.5 | 144 | 795 | 19 |
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Workout Graph
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