Jean-Pierre TALAMONA 5000m row
5,000m
Meters
22:00.5
Time
2:12.0
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 16 |
| Stroke Count | 359 |
| Drag Factor | 212 |
March 02, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.5 | 5,000m | 2:12.0 | 152 | 823 | 16 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 17 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 16 |
| 4:23.2 | 3,000m | 2:11.6 | 154 | 828 | 16 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 16 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 16 |
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Workout Graph
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