Jean-Pierre TALAMONA 23:13 row
5,229m
Meters
23:13.6
Time
2:13.2
Pace
315
Calories
120
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 106 |
March 11, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.6 | 5,229m | 2:13.2 | 148 | 809 | 20 | 120 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 118 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 | 126 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 117 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 122 |
| 23:13.0 | 693m | 2:19.2 | 130 | 746 | 20 | 117 |
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Workout Graph
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