Jean-Pierre TALAMONA 7000m row
7,000
Meters
32:57.9
Time
2:21.2
Pace
398
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 644 |
| Drag Factor | 107 |
March 14, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:57.9 | 7,000 | 2:21.2 | 124 | 724 | 398 | 20 |
| 6:42.7 | 1,400 | 2:23.8 | 118 | 697 | 78 | 21 |
| 6:33.6 | 2,800 | 2:20.5 | 126 | 731 | 80 | 20 |
| 6:37.2 | 4,200 | 2:21.8 | 123 | 716 | 79 | 19 |
| 6:47.9 | 5,600 | 2:25.6 | 113 | 688 | 78 | 19 |
| 6:16.4 | 7,000 | 2:14.4 | 144 | 793 | 83 | 19 |
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Workout Graph
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