Jean-Pierre TALAMONA 8500m row
8,500m
Meters
40:41.6
Time
2:23.6
Pace
477
Calories
109
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 766 |
| Drag Factor | 110 |
March 15, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.6 | 8,500m | 2:23.6 | 118 | 706 | 19 | 109 |
| 8:28.0 | 1,700m | 2:29.4 | 105 | 661 | 19 | 107 |
| 8:13.0 | 3,400m | 2:25.0 | 115 | 695 | 19 | 106 |
| 8:02.6 | 5,100m | 2:21.9 | 122 | 721 | 19 | 109 |
| 8:02.8 | 6,800m | 2:22.0 | 122 | 720 | 19 | 112 |
| 7:55.2 | 8,500m | 2:19.7 | 128 | 741 | 19 | 111 |
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Workout Graph
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