Jean-Pierre TALAMONA 5000m row
5,000m
Meters
23:13.3
Time
2:19.3
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 459 |
| Drag Factor | 120 |
April 14, 2021 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.3 | 5,000m | 2:19.3 | 129 | 745 | 20 |
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 21 |
| 4:39.7 | 2,000m | 2:19.8 | 128 | 740 | 20 |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 20 |
| 4:32.2 | 4,000m | 2:16.1 | 139 | 777 | 19 |
| 4:29.0 | 5,000m | 2:14.5 | 144 | 795 | 19 |
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Workout Graph
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