Jean-Pierre TALAMONA v8:00/2:00r...3 row
10,269
Meters
45:14.2
Time
2:12.1
Pace
633
Calories
| Rest Distance | 930 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,199 |
| Overall Time | 51:14.2 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 983 |
| Drag Factor | 118 |
April 15, 2021 13:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:14.2 | 10,269 | 2:12.1 | 152 | 821 | 23 | |
| 8:00.0 | 1,489 | 2:41.1 | 84 | 587 | 19 | |
| r: 2:00 | 408 | |||||
| 15:00.0 | 3,888 | 1:55.7 | 226 | 1076 | 24 | |
| r: 2:00 | 295 | |||||
| 15:00.0 | 3,972 | 1:53.2 | 241 | 1128 | 25 | |
| r: 2:00 | 227 | |||||
| r930 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.