Jean-Pierre TALAMONA v8:00/2:00r...3 row
10,269m
Meters
45:14.2
Time
2:12.1
Pace
633
Calories
Rest Distance | 930m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 11,199m |
Overall Time | 51:14.2 |
Average Watts | 152 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 23 |
Stroke Count | 983 |
Drag Factor | 118 |
April 15, 2021 13:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:14.2 | 10,269m | 2:12.1 | 152 | 821 | 23 | |
8:00.0 | 1,489m | 2:41.1 | 84 | 587 | 19 | |
r: 2:00 | 408m | |||||
15:00.0 | 3,888m | 1:55.7 | 226 | 1076 | 24 | |
r: 2:00 | 295m | |||||
15:00.0 | 3,972m | 1:53.2 | 241 | 1128 | 25 | |
r: 2:00 | 227m | |||||
r930m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.