Jean-Pierre TALAMONA 23:45 row
4,777m
Meters
23:45.7
Time
2:29.2
Pace
260
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 459 |
| Drag Factor | 128 |
April 30, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.7 | 4,777m | 2:29.2 | 105 | 662 | 19 |
| 20 | |||||
| 9:59.0 | 1,008m | 4:57.1 | 13 | 345 | 20 |
| 1,034m | 55:9.6.7 | -14 | 250 | 20 | |
| 0:03.0 | 1,025m | 0:01.4 | 111677546 | 384349743 | 19 |
| 23:44.0 | 751m | 15:46.0 | 0 | 301 | 18 |
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