Jean-Pierre TALAMONA 45:35 row
10,521
Meters
45:35.5
Time
2:10.0
Pace
642
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 16 |
| Stroke Count | 719 |
| Drag Factor | 202 |
May 04, 2021 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:35.5 | 10,521 | 2:10.0 | 159 | 844 | 642 | 16 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 17 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 16 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 16 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 16 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 16 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 16 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 15 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 16 |
| 45:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 16 |
| 45:35.0 | 128 | 2:16.7 | 137 | 720 | 7 | 14 |
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Workout Graph
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