Jean-Pierre TALAMONA v30:00/r...5 row
11,834m
Meters
54:00.0
Time
2:16.8
Pace
722
Calories
| Rest Distance | 2,390m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,224m |
| Overall Time | 1:09:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 1357 |
| Drag Factor | 120 |
May 16, 2021 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 11,834m | 2:16.8 | 136 | 769 | 25 | |
| 30:00.0 | 5,995m | 2:30.1 | 103 | 656 | 19 | |
| 3:00.0 | 864m | 1:44.1 | 310 | 1365 | 29 | |
| r: 5:00 | 843m | |||||
| 3:00.0 | 873m | 1:43.0 | 319 | 1399 | 29 | |
| r: 5:00 | 751m | |||||
| 3:00.0 | 891m | 1:41.0 | 340 | 1468 | 31 | |
| r: 5:00 | 796m | |||||
| 15:00.0 | 3,213m | 2:20.0 | 127 | 738 | 18 | |
| r2,390m |
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Workout Graph
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