Jean-Pierre TALAMONA 5000m row
5,000m
Meters
23:34.8
Time
2:21.4
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 455 |
| Drag Factor | 120 |
June 06, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.8 | 5,000m | 2:21.4 | 124 | 725 | 19 |
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 21 |
| 4:37.3 | 2,000m | 2:18.6 | 131 | 751 | 20 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 19 |
| 4:40.4 | 4,000m | 2:20.2 | 127 | 737 | 18 |
| 4:48.9 | 5,000m | 2:24.4 | 116 | 699 | 18 |
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Workout Graph
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