Jean-Pierre TALAMONA 30:03 row
6,623m
Meters
30:03.7
Time
2:16.1
Pace
390
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 105 |
June 14, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.7 | 6,623m | 2:16.1 | 139 | 777 | 19 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 20 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 19 |
| 30:03.0 | 12m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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