Jean-Pierre TALAMONA v20:00/r...6 row
13,832m
Meters
1:02:00.0
Time
2:14.4
Pace
856
Calories
| Rest Distance | 3,745m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 17,577m |
| Overall Time | 1:26:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 1526 |
| Drag Factor | 106 |
June 16, 2021 11:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:00.0 | 13,832m | 2:14.4 | 144 | 795 | 27 | |
| 20:00.0 | 4,074m | 2:27.2 | 110 | 677 | 20 | |
| 3:00.0 | 870m | 1:43.4 | 316 | 1388 | 31 | |
| r: 6:00 | 949m | |||||
| 3:00.0 | 870m | 1:43.4 | 316 | 1388 | 31 | |
| r: 6:00 | 930m | |||||
| 3:00.0 | 876m | 1:42.7 | 323 | 1410 | 31 | |
| r: 6:00 | 878m | |||||
| 3:00.0 | 874m | 1:42.9 | 321 | 1403 | 31 | |
| r: 6:00 | 988m | |||||
| 30:00.0 | 6,269m | 2:23.5 | 118 | 707 | 18 | |
| r3,745m |
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Workout Graph
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