Jean-Pierre TALAMONA 21097m row
21,097m
Meters
2:09:26.9
Time
3:04.0
Pace
1062
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 3096 |
| Drag Factor | 104 |
July 12, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09:26.9 | 21,097m | 3:04.0 | 56 | 493 | 24 |
| 26:33.9 | 4,300m | 3:05.3 | 55 | 489 | 23 |
| 25:50.1 | 8,600m | 3:00.2 | 60 | 505 | 24 |
| 26:11.9 | 12,900m | 3:02.7 | 57 | 497 | 24 |
| 27:01.4 | 17,200m | 3:08.5 | 52 | 479 | 24 |
| 23:49.6 | 21,097m | 3:03.4 | 57 | 495 | 25 |
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Workout Graph
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