Jean-Pierre TALAMONA 30:31 row
7,014m
Meters
30:31.3
Time
2:10.5
Pace
425
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 15 |
| Stroke Count | 477 |
| Drag Factor | 204 |
July 04, 2021 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.3 | 7,014m | 2:10.5 | 157 | 841 | 15 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 17 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 16 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 16 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 15 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 15 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 15 |
| 30:31.0 | 117m | 2:12.4 | 151 | 818 | 12 |
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Workout Graph
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