Jean-Pierre TALAMONA 20:00 row
4,714m
Meters
20:00.0
Time
2:07.2
Pace
293
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 107 |
September 07, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,714m | 2:07.2 | 170 | 884 | 21 |
| 4:00.0 | 870m | 2:17.9 | 133 | 759 | 21 |
| 8:00.0 | 925m | 2:09.7 | 160 | 851 | 21 |
| 12:00.0 | 954m | 2:05.7 | 176 | 905 | 21 |
| 16:00.0 | 950m | 2:06.3 | 174 | 897 | 20 |
| 20:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 21 |
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Workout Graph
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