Jean-Pierre TALAMONA 20:04 row
4,140m
Meters
20:04.6
Time
2:25.4
Pace
230
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 105 |
September 08, 2021 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 4,140m | 2:25.4 | 114 | 691 | 21 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 21 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 20:04.0 | 13m | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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