Jean-Pierre TALAMONA 54:53 row
11,019
Meters
54:53.7
Time
2:29.4
Pace
600
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 1034 |
| Drag Factor | 107 |
September 09, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:53.7 | 11,019 | 2:29.4 | 105 | 655 | 600 | 19 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 20 |
| 10:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 20 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 19 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 19 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 19 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 19 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 18 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 18 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 18 |
| 50:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 18 |
| 54:53.0 | 1,019 | 2:23.7 | 118 | 700 | 57 | 18 |
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Workout Graph
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