Jean-Pierre TALAMONA 23:36 row
5,028
Meters
23:36.3
Time
2:20.8
Pace
286
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 15 |
| Stroke Count | 349 |
| Drag Factor | 84 |
September 27, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:36.3 | 5,028 | 2:20.8 | 125 | 726 | 286 | 15 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 15 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 14 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 15 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 15 |
| 23:36.0 | 832 | 2:09.8 | 160 | 833 | 50 | 14 |
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Workout Graph
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