Jean-Pierre TALAMONA 22:26 row
4,011m
Meters
22:26.6
Time
2:47.8
Pace
205
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 409 |
| Drag Factor | 172 |
September 28, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.6 | 4,011m | 2:47.8 | 74 | 554 | 18 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 19 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 19 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 18 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 17 |
| 22:26.0 | 415m | 2:55.9 | 64 | 521 | 16 |
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