Jean-Pierre TALAMONA 1:10:04 row
12,013m
Meters
1:10:04.3
Time
2:54.9
Pace
606
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 15 |
| Stroke Count | 1080 |
| Drag Factor | 223 |
September 30, 2021 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:04.3 | 12,013m | 2:54.9 | 65 | 524 | 15 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 17 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 16 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 16 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 15 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 15 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 15 |
| 35:00.0 | 852m | 2:56.0 | 64 | 520 | 15 |
| 40:00.0 | 829m | 3:00.9 | 59 | 503 | 15 |
| 45:00.0 | 855m | 2:55.4 | 65 | 523 | 15 |
| 50:00.0 | 842m | 2:58.1 | 62 | 513 | 15 |
| 55:00.0 | 840m | 2:58.5 | 61 | 511 | 15 |
| 1:00:00.0 | 835m | 2:59.6 | 60 | 507 | 15 |
| 1:05:00.0 | 854m | 2:55.6 | 65 | 522 | 15 |
| 1:10:00.0 | 886m | 2:49.3 | 72 | 548 | 15 |
| 1:10:04.0 | 10m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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