Jean-Pierre TALAMONA 22:23 row
4,014m
Meters
22:23.9
Time
2:47.4
Pace
205
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 409 |
| Drag Factor | 163 |
October 01, 2021 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.9 | 4,014m | 2:47.4 | 75 | 556 | 18 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 19 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 19 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 18 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 18 |
| 22:23.0 | 399m | 2:59.1 | 61 | 509 | 16 |
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Workout Graph
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