Jean-Pierre TALAMONA 21:07 row
4,021m
Meters
21:07.3
Time
2:37.5
Pace
212
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 214 |
October 06, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.3 | 4,021m | 2:37.5 | 89 | 607 | 19 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 21 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 19 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 19 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 18 |
| 21:07.0 | 199m | 2:48.3 | 73 | 552 | 16 |
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