Jean-Pierre TALAMONA 21:41 row
4,020m
Meters
21:41.3
Time
2:41.8
Pace
210
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 397 |
| Drag Factor | 221 |
October 08, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.3 | 4,020m | 2:41.8 | 83 | 584 | 18 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 20 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 19 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 18 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 17 |
| 21:41.0 | 276m | 3:02.9 | 57 | 496 | 16 |
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