Jean-Pierre TALAMONA 1:04:57 row
11,018
Meters
1:04:57.8
Time
2:56.8
Pace
558
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 16 |
| Stroke Count | 1024 |
| Drag Factor | 229 |
October 10, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:57.8 | 11,018 | 2:56.8 | 63 | 517 | 558 | 16 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 16 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 16 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 16 |
| 20:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 16 |
| 25:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 15 |
| 30:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 16 |
| 35:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 16 |
| 40:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 15 |
| 45:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 16 |
| 50:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 16 |
| 55:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 16 |
| 1:00:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 16 |
| 1:04:57.0 | 961 | 2:34.5 | 95 | 626 | 51 | 16 |
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Workout Graph
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