Jean-Pierre TALAMONA 22:00 row
4,015
Meters
22:00.6
Time
2:44.4
Pace
207
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 18 |
| Stroke Count | 405 |
| Drag Factor | 180 |
October 11, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.6 | 4,015 | 2:44.4 | 79 | 570 | 207 | 18 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 19 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 18 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 19 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 18 |
| 22:00.0 | 331 | 3:01.2 | 59 | 502 | 16 | 16 |
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Workout Graph
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