Jean-Pierre TALAMONA 19:58 row
4,025m
Meters
19:58.1
Time
2:28.8
Pace
220
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 392 |
| Drag Factor | 112 |
October 31, 2021 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.1 | 4,025m | 2:28.8 | 106 | 665 | 20 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 21 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 19:58.0 | 1,024m | 2:25.5 | 114 | 690 | 19 |
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