Jean-Pierre TALAMONA 46:15 row
9,522
Meters
46:15.3
Time
2:25.7
Pace
528
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 871 |
| Drag Factor | 124 |
November 05, 2021 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:15.3 | 9,522 | 2:25.7 | 113 | 684 | 528 | 19 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 20 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 19 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 19 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 19 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 18 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 18 |
| 35:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 19 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 19 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 19 |
| 46:15.0 | 266 | 2:20.9 | 125 | 720 | 15 | 17 |
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Workout Graph
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