Jean-Pierre TALAMONA 54:02 row
9,524
Meters
54:02.9
Time
2:50.2
Pace
492
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 1117 |
| Drag Factor | 216 |
November 09, 2021 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:02.9 | 9,524 | 2:50.2 | 71 | 546 | 492 | 20 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 16 |
| 10:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 18 |
| 15:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 29 |
| 20:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 23 |
| 25:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 31 |
| 30:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 22 |
| 35:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 18 |
| 40:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 18 |
| 45:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 16 |
| 50:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 17 |
| 54:02.0 | 787 | 2:33.7 | 96 | 654 | 44 | 17 |
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Workout Graph
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